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Please note there is a newer 2nd Edition of this title available. Product details Format Paperback | 128 pages Dimensions 187 x 244 x 7mm | 306g Publication date 19 Feb 2016 Publisher

Darm gut, alles gut: Unser "Bauchhirn" schlängelt sich durch unseren Körper, regelt Psyche, Immunsystem, Körpergewicht und Krankheiten. Wie man richtig kocht, um dem Darm etwas Gutes zu tun, hat Claudia Lenz in diesem Kochbuch in darmfreundlichen Rezepten zusammengefasst. Sie verrät, wie man sich mit seiner Darmflora gut stellt und wie man Verdauungsproblemen, Unverträglichkeiten oder dem Reizdarmsyndrom zu Leibe rückt. Eine gesunde Ernährung ist der Schlüssel zu einer gesunden Verdauung, ein Booster fürs Immunsystem und Motor für unseren wichtigsten persönlichen "Mitarbeiter". Eine moderne Vollwertküche, die nach neuesten wissenschaftlichen Erkenntnissen alles bietet, was dem Darm gut tut und einfach klasse schmeckt. Die Rezepte geben unserem Darm vom Frühstück übers Mittagessen bis zum Abendessen jeden Tag aufs Neue Energie. Darmgesundheit durch das richtige Essen - mit diesen Rezepten für einen gesunden Darm kochen wir uns darmfit!

Penguin learns to say please in different situations throughout this sturdy board book. With simple text and vibrant photos, this is an excellent way to start teaching manners. Product details For ages 0-5 Format Board book | 20 pages Dimensions 200.66 x 200.66 x 15.24mm | 362.87g

Have you ever wondered why you still feel inferior to others even after being better? Perhaps you have read many self-help books about positive thinking. Or you have improved your confidence, looks, career, income, and relationships. On the surface, you should be happy. But yet, deep down inside, nothing has changed. There is still a lingering sense of unworthiness and not good enough. Why is this so? For years, I had low self-esteem and I struggled to love myself. Like you, I had read many books and taken various courses. They helped me to change my beliefs about myself and I felt somewhat better. However, it wasn't until I had a clear distinction between my analytical mind and my consciousness that I truly accepted who I am. Download - Empty Your Cup: Why We Have Low Self-Esteem and How Mindfulness Can Help Changing your self-perception helps you to boost your self-esteem. But where you perceive yourself is more important. Are you looking from the perspective of your critical, eg

'Another sizzling space epic to entice, excite and tease. 5 STARS' - Starburst Darrow was born a slave. He became a weapon. He ended centuries of Gold rule, broke the chains of an empire, and now he's the hero of a brave new republic. But at terrible cost. At the edge of the solar system, the grandson of the emperor he murdered dreams of revenge. In his hidden fortress in the oceans of Venus, the Ash Lord lies in wait, plotting to crush the newborn democracy. And, at home, a young Red girl who's lost everything to the Rising questions whether freedom was just another Gold lie. In a fearsome new world where Obsidian pirates roam the Belt, famine and genocide ravage Mars, and crime lords terrorise Luna, it's time for Darrow and a cast of new characters from across the solar system to face down the chaos that revolution has unleashed. ********** Further praise for Iron Gold 'Fascinating . . . This is one you absolutely will have to read' - The BiblioSanctum 

If you've ever sighed wistfully upon hearing of someone memorizing the Quran, wishing it was something you could do, too, then prepare to replace that wistfulness with determination! Filled with inspirational stories for your heart and memorization techniques for your mind, The Crowning Venture reminds us that memorizing the Quran is not an achievement to be conquered, it's a journey to savor. A journey YOU can make. Product details Format Paperback | 156 pages Dimensions 140 x 216 x 9mm

This book, based on the Third Conference on Health Policy, is derived from those discussions that identified as a fundamental issue the translation of societal values into health care objectives and the formulation of mechanisms by which these objectives could guide the clinical decision-making. Product details Format Paperback | 153 pages Dimensions 142.24 x 220.98 x 12.7mm | 308g

This book is written for people working in primary care, who want to understand more about how they contribute to improving the health and health care of the populations that they serve, and for people working in public health, who want to understand the essential contribution of primary care to improving health. It sets out the nature, purpose and relevance of public health approaches to primary care practitioners and primary care organisations. Primary care teams have had a long established role in public health, providing preventive services to populations, through the registered population in general practice. This model of a registered practice population has withstood multiple reconfigurations and reorganisations within the NHS and is the envy of many countries trying to create a public health system with primary care at its heart. There are clear differences in approach, with the inevitable conflicts between the rights of the individual set against the responsibility to ensure

This book constitutes the refereed proceedings of the International Workshop on Data Mining for Biomedical Applications, BioDM 2006, held in Singapore in conjunction with the 10th Pacific-Asia Conference on Knowledge Discovery and Data Mining (PAKDD 2006). The 14 revised full papers presented together with one keynote talk were carefully reviewed and selected from 35 submissions. The papers are organized in topical sections Product details Format Paperback | 155 pages Dimensions 155 x 235 x 9.14mm

The use of mobile devices in medical care settings and by wellness professionals has influenced and changed many aspects of clinical practice. Mobile devices have become ubiquitous in these settings, leading to rapid growth in the development of medical apps. Contemporary Applications of Mobile Computing in Healthcare Settings is a critical scholarly resource that explores the benefits of using mobile devices and apps in the medical field and examines the shortcomings in the validation practices regarding these technologies. Featuring coverage on a wide range of topics such as smart healthcare, patient surveillance, and body fitness monitoring, this book is geared toward academicians, nurses, medical professionals, practitioners, and students seeking current research on the quality and safety of the apps currently available for use by medical care professionals. Product details

One fact is clear today: we live in a self-centered world. Young Christians often want to live up to God's purpose for them, but the pressure brought on by friends, relationships, the media, and future plans make it hard to always choose the virtuous, peaceful path that will lead them toward God. Thankfully, there is a way to develop a Christ-centered life, and it all starts with focusing on God's Word. In his life-changing book, Rick Flores shares what he has learned in his years as a youth pastor about the hurdles young Christians face, and what they can do to keep their eyes on the life they want. He invites readers to think about some of the most important decisions they will every make: - Who will you serve? - What voice will guide your life? - What will you do when faced with temptation? - How will you prepare for love and marriage? - What kind of legacy will you leave? Young Christians will discover decision points to guide their lives and will learn to consider the long

Offering parents realistic expectations about toddler behavior, this guide provides detailed, how-to advice for teaching kids to share and for intervening when toddlers have difficulty sharing. It reviews children's temperament and development and the roles they play in the willingness to share, while also explaining how to handle the child who never complains about giving up a possession. Relating personal experiences as real-life examples of the teaching process, this parenting reference includes scenarios and suggests dialogs to use. Three factors that encourage children to share are introduced, along with five strategies that specify how to teach sharing. Whether sharing issues come up with toddlers on play dates or in public places, parents will be armed with the knowledge of how to handle and teach their child. Product details Format

Filling a void in the clinical literature, The New CBT: Clinical Evolutionary Psychology integrates new techniques of cognitive behavioral therapy (CBT) with evidence-based evolutionary psychology and behavioral genetics. The text addresses the need for clinicians to be conversant with the burgeoning research that has linked evolutionary and genetic processes to psychological problems. This text makes these essential elements accessible to both clinicians and their clients so they can develop a deeper understanding of crucial clinical topics, such as emotional feelings, cognition, and behavioral change. The New CBT explains the processes of the mind and provides solutions to many of the problems that arise when these processes lead to dysfunction or distress. The text reviews how the application of evolutionary psychology and behavioral genetics provides both etiological insights and novel treatments for each of the major psychological disorders. Readers are offered evidenced-based exp

People with Asperger's Syndrome have difficulty with interpersonal relationships, yet are well known to be loyal and dependable friends. Wendy Lawson felt she had a knack for upsetting people and was surprised to be told that she 'did friendship rather well'. In her frank and thoughtful analysis of what makes and breaks friendships, she explores what it means to have friends or be a friend - even a friend to oneself; what happens when times are tough and friends are scarce; whether one can be a 'good friend' without effort; and what other kinds of friendships there are, whether imaginary, animal or inanimate. These ideas are accompanied by practical examples, poetry and stories. Insightful and relevant to people both on and off the autism spectrum, Friendships: The Aspie Way is a fresh approach to a universal issue in human relationships. Product details F

Celebrate the joy, love, and wonder of motherhood with these 101 stories from new moms. Share the excitement, the laughs, and the tears with other new mothers as you read their heartwarming, amusing, and inspirational stories about: the pregnancy countdown births, bodies, and babies becoming a new person - a mother! breastfeeding battles struggling with infertility adoption and other paths to motherhood the ups and downs of new motherhood great ideas for the sleep deprived moving on to the toddler years adding a second child and lots of funny stories for comic relief! Product details Format Paperback | 416 pages Dimensions

The Autism Discussion Page green book covers anxiety and stress, challenging behaviors, stretching comfort zones, discipline, and school issues. It also provides more general teaching and mentoring strategies for coaching children on the autism spectrum in basic daily living strategies to improve their day-to-day lives. Based on posts on the popular online community page and organised by subject for ease of reference, this book offers an excellent understanding of how children with autism process and experience the world and effective strategies for coping with the challenges. Product details Format Paperback | 336 pages Dimensions

The long-awaited fully revised and updated edition of this bestselling guide. The long-awaited fully revised and updated edition of this bestselling guide. The publication of Sue Dengate's bestselling books Different Kids, The Failsafe Cookbook and Fed Up has opened the eyes of thousands of desperate parents over the last fifteen years to the adverse affects of synthetic additives and natural chemicals in foods. Based on groundbreaking research, Sue's books show that learning difficulties, behavioural problems and minor chronic illness in children and adults can all be the result of intolerance to food chemicals. In this long-awaited, fully updated and revised edition of Fed Up, Sue provides up to the minute information about food intolerance and elimination diets, shares inspiring stories of families overcoming their problems, and lists dozens of favourite and improved recipes for all kinds of occasions. This fully updated and revised book is an essential tool for parents want

Weaning your baby on to solid foods is one of the most important milestones during the early months of parenthood, and Gina's expert advice on weaning makes a baby's transition from milk to solid foods as straightforward as possible. Successful weaning establishes a pattern of healthy eating in babies, avoiding the pitfalls of fussy eaters restricted to a narrow diet. In this revised edition of The Contented Little Baby Book of Weaning, Gina includes the latest recommendations regarding breast-feeding and the introduction of solid food from the World Health Organisation and the UK Department of Health. She aims to take the worry out of weaning, guiding parents step-by-step through the process and shares the insight and expertise gained from personally helping to care for over 300 babies, and advising thousands more parents via her consultation service and website. Included in this revised edition: - The best time of day to introduce the first solid food - Which foods to intro

Das Buch ist genau das Richtige für Sie, wenn Sie Bilder lieben oder als Amateur oder Profi mit Fotos arbeiten. Egal ob Sie Historiker, Fotograf, Bibliothekar, Lehrer, Künstler oder Großmuttersind und Ihre besten Fotos mit dem Rest der Familie teilen wollen. Dieses Buch ist dazu gedacht, Sammlungen historischer Fotos zu retten und fehlerhafte aktuelle Bilder zu korrigieren (fehlende Belichtung, schlechte Farbbalance, hektische und störende Hintergründe, Falten oder überflüssiges Gewicht, das Sie bei jedem Anblick stört). Das ist kein Einführungsbuch. Um das Beste aus ihm herauszuholen, sollten Sie sich mit den Grundlagen von Photoshop bereits auskennen; wissen, wo sich welche Werkzeuge befinden und was sie können, und mit den grundlegenden Aufgaben vertraut sein (Sie sollten beispielsweise wissen, wie Sie eine Ebene aktivieren oder eine Auswahl laden). Das Buch ist in drei wesentliche Bereiche untergliedert: -Farbton, Kontrast, Belichtung und Farbe verbessern -Staub und Kratzer e

A SUNDAY TIMES BESTSELLING COOKBOOK Lose weight for good with great-tasting, easy-to-cook recipes from The Meal Prep King Plan Together, John and Charlotte have lost an incredible 15-stone, and they are here to show you how to lose weight and feel your best - the easy way! 'If I could give more stars I would . . . If you are looking to lose weight save money and time, look no further' 5***** Reader Review AS SEEN ON THE ONE SHOW ________ Healthy, satisfying food has never been easier or more rewarding. With this essential and hassle-free cookbook, you can learn how to transform your body, free up your weeknights and save yourself a fortune, with easy batch-cooked recipes that don't compromise on taste. Inside you'll find 80 recipes for breakfasts, lunches, dinners and snacks, plus a 21-day meal plan, calorie guidance, and loads of useful advice about how to store, freeze and reheat your meals to see you through the week ahead. With favourites like . . . - Fully Loaded