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Please note there is a newer 2nd Edition of this title available. Product details Format Paperback | 128 pages Dimensions 187 x 244 x 7mm | 306g Publication date 19 Feb 2016 Publisher ...

Darm gut, alles gut: Unser "Bauchhirn" schlängelt sich durch unseren Körper, regelt Psyche, Immunsystem, Körpergewicht und Krankheiten. Wie man richtig kocht, um dem Darm etwas Gutes zu tun, hat Claudia Lenz in diesem Kochbuch in darmfreundlichen Rezepten zusammengefasst. Sie verrät, wie man sich mit seiner Darmflora gut stellt und wie man Verdauungsproblemen, Unverträglichkeiten oder dem Reizdarmsyndrom zu Leibe rückt. Eine gesunde Ernährung ist der Schlüssel zu einer gesunden Verdauung, ein Booster fürs Immunsystem und Motor für unseren wichtigsten persönlichen "Mitarbeiter". Eine moderne Vollwertküche, die nach neuesten wissenschaftlichen Erkenntnissen alles bietet, was dem Darm gut tut und einfach klasse schmeckt. Die Rezepte geben unserem Darm vom Frühstück übers Mittagessen bis zum Abendessen jeden Tag aufs Neue Energie. Darmgesundheit durch das richtige Essen - mit diesen Rezepten für einen gesunden Darm kochen wir uns darmfit! ...

Penguin learns to say please in different situations throughout this sturdy board book. With simple text and vibrant photos, this is an excellent way to start teaching manners. Product details For ages 0-5 Format Board book | 20 pages Dimensions 200.66 x 200.66 x 15.24mm | 362.87g ...

Have you ever wondered why you still feel inferior to others even after being better? Perhaps you have read many self-help books about positive thinking. Or you have improved your confidence, looks, career, income, and relationships. On the surface, you should be happy. But yet, deep down inside, nothing has changed. There is still a lingering sense of unworthiness and not good enough. Why is this so? For years, I had low self-esteem and I struggled to love myself. Like you, I had read many books and taken various courses. They helped me to change my beliefs about myself and I felt somewhat better. However, it wasn't until I had a clear distinction between my analytical mind and my consciousness that I truly accepted who I am. Download - Empty Your Cup: Why We Have Low Self-Esteem and How Mindfulness Can Help Changing your self-perception helps you to boost your self-esteem. But where you perceive yourself is more important. Are you looking from the perspective of your critical, eg...

'Another sizzling space epic to entice, excite and tease. 5 STARS' - Starburst Darrow was born a slave. He became a weapon. He ended centuries of Gold rule, broke the chains of an empire, and now he's the hero of a brave new republic. But at terrible cost. At the edge of the solar system, the grandson of the emperor he murdered dreams of revenge. In his hidden fortress in the oceans of Venus, the Ash Lord lies in wait, plotting to crush the newborn democracy. And, at home, a young Red girl who's lost everything to the Rising questions whether freedom was just another Gold lie. In a fearsome new world where Obsidian pirates roam the Belt, famine and genocide ravage Mars, and crime lords terrorise Luna, it's time for Darrow and a cast of new characters from across the solar system to face down the chaos that revolution has unleashed. ********** Further praise for Iron Gold 'Fascinating . . . This is one you absolutely will have to read' - The BiblioSanct...

If you've ever sighed wistfully upon hearing of someone memorizing the Quran, wishing it was something you could do, too, then prepare to replace that wistfulness with determination! Filled with inspirational stories for your heart and memorization techniques for your mind, The Crowning Venture reminds us that memorizing the Quran is not an achievement to be conquered, it's a journey to savor. A journey YOU can make. Product details Format Paperback | 156 pages Dimensions 140 x 216 x 9mm ...

This book, based on the Third Conference on Health Policy, is derived from those discussions that identified as a fundamental issue the translation of societal values into health care objectives and the formulation of mechanisms by which these objectives could guide the clinical decision-making. Product details Format Paperback | 153 pages Dimensions 142.24 x 220.98 x 12.7mm | 308g ...